Nature's Perfect Snack for Health-Conscious Families
Discover why nutritionists recommend makhana as the ideal healthy snack. Packed with protein, low in calories, and rich in essential minerals - ETS Foods makhana is your gateway to guilt-free snacking and better health.
Science-backed benefits for your health and wellness
Contains 20g protein per 100g, making it an excellent source of plant-based protein for muscle building and repair.
Low in calories and high in fiber, makhana helps you feel full longer while supporting healthy weight loss goals.
Rich in magnesium and potassium, makhana supports cardiovascular health and helps maintain healthy blood pressure.
Contains thiamine and phosphorus that support cognitive function, memory, and overall brain health.
Packed with antioxidants and essential minerals that strengthen your immune system and fight free radicals.
Low glycemic index makes it safe for diabetics, helping maintain stable blood sugar levels without spikes.
Per 100g serving of ETS Foods Makhana
Serving Size: 100g
Whether you're managing diabetes, trying to lose weight, building muscle, or simply want a nutritious snack, ETS Foods makhana fits perfectly into your healthy lifestyle.
See how makhana stacks up against popular snacks
ETS Makhana
Potato Chips
Mixed Nuts
Biscuits
Join thousands of health-conscious families who have switched to ETS Foods makhana for better nutrition, better taste, and better health. Your body will thank you!